Westchester Community

Transform Your Relationship with Online Couples Therapy in Westchester County

Imagine strolling hand-in-hand through the gentle landscapes of Westchester County, delighting not only in the charm of your surroundings, but in the beauty of your marriage or partnership. Sound far-fetched? Well, since you are visiting couples therapy sites, we are guessing your answer is yes. But, don’t let that keep you from reading on! Every relationship goes through transitions. Right now, you may be experiencing anxiety, confusion, stress, anger, and pain. Artful Couples Therapy wants you to know that you are not alone; we are here to gently untangle the web you have woven, and help you see your relationship clearly. So, take a breath, sit back, and think about what it would be like to rediscover the connection you and your partner once had—the sweet looks you gave one another, the ease of communication, and the laughter you shared. And now, think of what it would be like to heal and transform your currently stressed relationship--all from the comfort of your own home, with the help of an empathic and skilled professional. Welcome to Artful Couples Therapy, where we believe all couples deserve to be in a relationship that sings!

Discover the Power of Online Therapy for Your Relationship

The thought of engaging in couples therapy can be daunting. But don't worry–we will walk you through the process and help you take care of yourself while doing so. Taking the step to attend couples therapy means that you and your partner are invested in each other as individuals, invested in your relationship, and invested in the health of your family. We understand the importance of creating a safe, non-judgmental space for you to explore your feelings, communicate openly, and learn new skills to strengthen and sustain your partnership.

Our online therapy sessions allow you to connect with Ivy Austin, Licensed Marriage and Family Therapist, from the comfort of your own home or office. Whether attending couples therapy together or, on occasion, individually, secure Zoom sessions provide a convenient and flexible way to address issues you are experiencing in your relationship. With no commute time, and the ease of scheduling appointments around your busy lives, online therapy offers unmatched accessibility and convenience.

But don't just take our word for it – research has shown that online couples therapy can be as effective as in-person sessions. A study published in the Journal of Marital and Family Therapy found that couples who received online therapy had significant improvements in relationship satisfaction, communication, and overall well-being compared to a control group.

Revitalizing Your Relationship in Westchester County

Nestled in the heart of New York State, Westchester County offers a picturesque backdrop for couples seeking support and connection. With its rolling hills, serene parks, and charming villages, it's easy to see why so many people choose this region as their home. But Westchester isn't just a beautiful place to live – it's also rich in history and culture, with numerous landmarks and destination spots that offer insight and inspiration.

One such landmark is the Hudson River Museum, located in Yonkers. This beloved institution features an impressive collection of art and artifacts that span centuries, providing a unique window into the past. The museum's commitment to community engagement makes it an ideal place for couples to learn together and appreciate art and creativity.

Another must-visit spot is Kykuit, the Rockefeller estate in Pocantico Hills. This historic home offers a glimpse into the lives of one of America's most influential families and serves as a testament to their enduring legacy. The stunning gardens and art collection provide ample opportunity for couples to connect with and appreciate each other.

But Westchester isn't just about its famous landmarks – it's also home to countless hidden gems that offer unique experiences for couples looking to explore. From the charming shops and cafes of Tarrytown to the scenic hiking trails of the Hudson Highlands, there's no shortage of ways to enjoy this enchanting region together.

No Need to Add More Stress to Your Busy Lives: The Ease of Online Therapy

Let's face it – life can be hectic. Between work, family obligations, and social commitments, it can feel like there's barely any time left for you and your partner to connect, let alone attend regular therapy sessions. That's where online couples therapy comes in. With no need to commute or rearrange your schedule, virtual sessions make it easier for you to prioritize your relationship.

Imagine being able to attend a session from the comfort of your living room or office, with nothing more than an internet connection and a device with a camera. Our secure online video sessions ensure that conversations are private and protected – allowing you to open up and share freely with your partner under Ivy’s guidance. And if one of you is required to be away for work or travel, no problem! Logging on from different locations allows us to continue to work towards your relationship goals with regularity.

Convenience isn't the only benefit of online therapy. Studies have shown that virtual sessions can actually enhance certain aspects of the therapeutic process. A study published in the Journal of Technology in Behavioral Science found that clients who received online therapy reported higher levels of satisfaction with their treatment compared to those who attended in-person sessions.

Ivy Austin and the Artful Couples Therapy Approach to Online Couples Counseling

I believe that every couple deserves to have a happy, healthy, and fulfilling relationship. My approach to couples counseling combines the best of traditional family therapy modalities with insights and skills I honed from years of experience in the creative and performing arts. My professional background in music, dance, drama, recording, writing, and producing, has taught me how to create a dynamic and engaging atmosphere in my psychotherapy practice, one that encourages open communication and growth. 

My approach is informed by decades of research and experience, with a focus on evidence-based techniques such as Emotionally Focused Therapy (EFT), the Gottman Method, and elements from my training in divorce mediation. I also understand that every couple is unique, and what works for one may not work for another. Each relationship requires a personalized approach. Together, we will establish short-term and long-term goals. I will help and support you as you make small, sustainable behavioral changes that move you towards those goals. 

Whether you are struggling with communication issues, infidelity, navigating the challenges of parenthood, or simply looking to deepen your connection with your partner, Artful Couples Therapy is here to support you every step of the way. With convenient online sessions and my holistic approach to couples counseling, I am confident that you will find clarity, and the power to create the relationship you desire. Where there is love, there is hope. It would be a pleasure to help you write the next chapter in your relationship—one that is built on kindness, empathy, trust, and the love you share.

I encourage all of my current and future Westchester clients to invest in your relationships, your families, and in your overall well-being. Don't let life's challenges hold you back. Every relationship requires work, and remember, you are not alone. Contact me today to learn more about how our online therapy services can help you and your partner rekindle your connection. Let your relationship sing!